September 6 2021
Just a reminder that we will be closed Monday for Labor Day! Have a great day.
WOD at home:
9 Min AMRAP
200M Run
15 Back Pack Swings
15 Back Pack Squats
Just a reminder that we will be closed Monday for Labor Day! Have a great day.
WOD at home:
9 Min AMRAP
200M Run
15 Back Pack Swings
15 Back Pack Squats