1. Fill out a Waiver

Click the button below to be redirected to CFO’s online waiver page.

 
 

2. show up, have fun

CrossFit is not about how you look, who looks at you, or what channel you’re watching on the treadmill. CrossFit is a battle within yourself to be the best human you can be. Check your ego at the door!

3. questions? Just ask..

Health questions, safety questions, we have heard them all. CFO coaches are not only about fitness, but about ensuring everyone feels safe and comfortable in the gym and within the CFO community. Any question, please ask!