Feb. 12, 2022

"Doomsday:

Teams of 2, alternating full rounds -10 rounds for time of:

10/8 Bike Calories

10 Chest-to-bar Pull-ups

15 Wall Balls, 20/14 lbs

1 Rope Climb

Time cap: 25 mins

This is a partner workout where we expect athletes to move fast and jam through each round before tagging your partner. Goal here is to hit the bike fast, then unbroken pull-ups into unbroken wall balls, and quickly transition up the rope. The goal here would be to hit each round in 90 secs to 2:30