Friday, feb. 28

Open Workout 25.1

As many rounds and reps as possible in 15 minutes of:

3 lateral burpees over the dumbbell

3 dumbbell hang clean-to-overheads

30-foot walking lunge (2x 15 feet

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

50/35-lb dumbbell